Feeding You For Life
We help make a healthy diet your everyday reality.
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Jil Feldhausen, M.S., R.D.
Dietitian, Co-Founder
A Dietitian with a flair for creativity and innovation. Jil received her M.S., R.D. from the University of Arizona and has used her expertise to help women and families in all phases of their lives achieve their highest level of health. Whole foods and simple recipes fuel her practice. Book a consultation with Jil today to learn more about the building blocks of a healthy lifestyle.
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Emilee Case
Chef, Co-Founder
Recipes created by Emilee are simple, delicious, and make cooking fun for families at all stages of life. Pantry staples and seasonal ingredients are used in creative ways to enable cooks of all stagesBook a consultation with Emilee today to learn how to leverage pantry staples and fresh ingredients to make meals everyone will enjoy.
Our Services
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Allergy Testing
Food intolerances and allergies impact many people’s experience of food. Work with our dietician to test for food allergies. Then enlist our chef to help you adjust your eating habits and discover new recipes.
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Nutrition for Athletes
Optimize your training and results through customized nutrition. Consult with an R.D. and chef to heal your gut microbiome and understand your nutrition needs to perform at your best.
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Menu Planning
Let us do the heavy lifting. Download meal plans that are R.D. and chef approved. Full shopping lists, recipes, and tips are included to ease the weekly burden of healthy meal planning.
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Pantry Reset
Pantry items, or the items that a household typically has available can be the backbone to a healthy lifestyle. Download our toolkit to unlock the potential of pantry staples.
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Dietetic Consultation
Sometimes a chat with a professional can help get you back on track. Book a consultation with Jil to discuss any changes in your health and how a change in diet may benefit you.
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Virtual Cooking Classes
Are knife skills or basic cooking skills holding you back in the kitchen? Want to learn how to make fermented foods in your own kitchen? Watch our pre-recorded cooking classes here.
