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Nutrition Programs

Three tiers of custom nutrition programs designed to meet you where you are. 

Work one-on-one with a registered dietitian to develop a personalized, evidence-based plan tailored to your unique biomarkers, goals, and lifestyle.

Choose the level of support that feels right for you, with optional text and email guidance between sessions, so a healthy diet and sustainable lifestyle become your everyday reality.

  • $950

    A focused yet supportive introduction to personalized nutrition—designed to provide clarity, direction, and a strong foundation to build from.

    • Custom, personalized nutrition plan

    • 2 one-on-one sessions with a registered dietitian

  • $1500

    Ongoing guidance to help you build consistency, confidence, and routines that fit into your day-to-day life.

    • Custom, personalized nutrition plan

    • 4 one-on-one sessions

    • Text and email support between sessions

  • $3750

    An extended version of Building Habits for those who want more time, structure, and support. Ideal if you’re ready to commit to three months of working together to reinforce habits, adjust as needed, and build a sustainable approach to nutrition.
    No prior program required.

    • Fully customized nutrition plan tailored to you

    • 12 one-on-one sessions

    • Unlimited text and email support

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