Work with Us
Concierge Nutrition Services
Our concierge approach to nutrition offers a personalized, evidence-based service to co-create a plan tailored to your unique goals, biomarkers, lifestyle, and needs. We help make a healthy diet your everyday reality, whether you're an athlete optimizing training, navigating food allergies or sensitivities, or seeking nutritional guidance for a specific life stage, such as eating to support fertility.
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Three tiers of custom nutrition programs designed to meet you where you are.
Work one-on-one with a registered dietitian to develop a personalized, evidence-based plan tailored to your unique biomarkers, goals, and lifestyle.
Choose the level of support that feels right for you, with optional text and email guidance between sessions, so a healthy diet and sustainable lifestyle become your everyday reality.
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Optimize your training and results through customized nutrition. Consult with an R.D. and chef to heal your gut microbiome and understand your nutrition needs to perform at your best.
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Food intolerances and allergies impact many people’s experience of food. Work with our dietitian to tailor your diet. Our chef can create personalized recipes to help ease your transition.
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Sometimes a chat with a professional can help get you back on track. Book a consultation with Jil to discuss any changes in your health and how a change in diet may benefit you.
Nutrition Programs
A focused yet supportive introduction to personalized nutrition—designed to provide clarity, direction, and a strong foundation to build from.
Custom, personalized nutrition plan
2 one-on-one sessions with a registered dietitian
Ongoing guidance to help you build consistency, confidence, and routines that fit into your day-to-day life.
Custom, personalized nutrition plan
4 one-on-one sessions
Text and email guidance between sessions
An extended version of Building Habits for those who want more time, structure, and support. Ideal if you’re ready to commit to three months of working together to reinforce habits, adjust as needed, and build a sustainable approach to nutrition.
No prior program required.
Fully customized nutrition plan tailored to you
12 one-on-one sessions
Unlimited text and email support
Additional Services
Need a pantry refresh or guidance on stocking staples that support your health and daily routine? Schedule a pantry reset with us. We'll assist you in building a solid foundation for healthy eating by identifying essential items for a well-stocked pantry and clearing out any expired products.
Let us do the heavy lifting for you! Get access to our R.D. and chef-approved meal plans. We ease the weekly burden of healthy meal planning with complete shopping lists, recipes, and helpful tips.
Unlock a personalized approach to wellness through nutrigenomic insights. We utilize results from genetic testing to understand your body's unique response to food, offering tailored dietary recommendations that guide you toward informed daily choices and better long-term health, always prioritizing a "food first" philosophy.
Enhance your culinary abilities with our classes! Whether you want to sharpen your knife skills, master meals from your personal plan, or just pick up tips to make cooking simpler, book a call with our chef today.
Our supplement review service helps you confirm recommended dosage and timing, while also checking for potential interactions. This service can be used on its own or integrated with our concierge nutrition programs. We are also happy to collaborate with your other health providers!
