Everyone has projects we would love to get to, but there is no way to prioritize everything. Let our team organize your kitchen around health in a no nonsense way to make daily behaviors more enjoyable and centered around your actual needs.
The project is grounded by a 60-minute consultation with a nutrition professional to discuss your health goals, household needs, and the changes most likely to make everyday meals easier.
An in person review of the current status of your pantry, refrigerator, freezer, cooking routines, and kitchen tools to identify practical opportunities to better support your biology.
Chef-led meal ideas and food recommendations tailored to your household’s preferences, schedule, and budget, informed by current nutrition science.
Guidance and implementation of practical changes for kitchen tools and small appliances, including evidence-informed options for reducing potential exposures to harmful materials commonly found in household items
A personalized action plan with prioritized changes, suggested swaps, foods to use up first, and ideas for meals and staple items that support you towards better health.
A brief follow-up to answer questions and help you put the plan into practice.
Any recommended kitchen or food storage items you choose to purchase are not included in the fee and will be purchased separately.
Everyone has projects we would love to get to, but there is no way to prioritize everything. Let our team organize your kitchen around health in a no nonsense way to make daily behaviors more enjoyable and centered around your actual needs.
The project is grounded by a 60-minute consultation with a nutrition professional to discuss your health goals, household needs, and the changes most likely to make everyday meals easier.
An in person review of the current status of your pantry, refrigerator, freezer, cooking routines, and kitchen tools to identify practical opportunities to better support your biology.
Chef-led meal ideas and food recommendations tailored to your household’s preferences, schedule, and budget, informed by current nutrition science.
Guidance and implementation of practical changes for kitchen tools and small appliances, including evidence-informed options for reducing potential exposures to harmful materials commonly found in household items
A personalized action plan with prioritized changes, suggested swaps, foods to use up first, and ideas for meals and staple items that support you towards better health.
A brief follow-up to answer questions and help you put the plan into practice.
Any recommended kitchen or food storage items you choose to purchase are not included in the fee and will be purchased separately.