An extended version of Building Habits for those who want more time, structure, and support. Ideal if you’re ready to commit to three months of working together to reinforce habits, adjust as needed, and build a sustainable approach to nutrition.
No prior program required.
Fully customized nutrition plan tailored to you (and your family if you’d like)
Full Pantry and Kitchen Audit (virtual or in-home)
Unlimited text and email support
Weekly touch-points
Cooking systems designed for your lifestyle, no weekly meal prep here
Child and family integration
An extended version of Building Habits for those who want more time, structure, and support. Ideal if you’re ready to commit to three months of working together to reinforce habits, adjust as needed, and build a sustainable approach to nutrition.
No prior program required.
Fully customized nutrition plan tailored to you (and your family if you’d like)
Full Pantry and Kitchen Audit (virtual or in-home)
Unlimited text and email support
Weekly touch-points
Cooking systems designed for your lifestyle, no weekly meal prep here
Child and family integration